Blood Pressure Side Effects

The blood pressure side effects to serious health problems increase intensity if not addressed properly, and vary these effects and complications from person to person depending on the four key risk factors can not be controlled are:

- Age: As increasing the probability of developing high blood pressure with age.
- Ethnicity: Valzenoj are more likely to have high blood pressure than whites.
- Gender: In young adulthood and middle age, men are more susceptible to infection than women, and vice versa later sessions.
- Family history: It produces high blood pressure by genetic factors.
In general, for high blood pressure substantial adverse repercussions on all members of the body, but most members affected are heart, kidney and brain to detail the following: Heart: The result of high blood pressure do not get the heart to the required quantity of blood and oxygen which may lead to coronary and the incidence of heart attack, and this lack of chronic ischemia, the heart may lead to the death of part of the heart muscle and the heart stops beating for what causes the often fatal.
Brain: A result of the narrowing of the arteries carrying ischemia brain blood leads to heart comes the image of a sudden loss of strength and a sense of paralysis, may occur Nubia (stroke) due to rupture of a blood vessel in the brain affecting brain function, and the entry of a patient in a coma. Kidney: As we know, the high blood pressure leads to a lack of ischemia, blood, a result of the ischemic kidney under usability for the disposal of waste and toxins, and this is called renal insufficiency, which results in the accumulation of toxic substances in the blood.

blood pressure side effects
Away from medicines and drugs, there is a natural character Doctors recommend taking up the lower blood pressure to avoid damage resulting from it .. On top of those recipes drink water ... Because first and foremost protect rights of drought and diseases of the kidneys and prevents the shocks around the eyes and spinal cord, this is what the researcher Christopher Mathias, because people with low blood pressure, a sudden they have a bug in the nervous system automatic that controls body functions such as blood pressure and heart rate and sweating, so Water is the best way to reduce the pressure. Hibiscus .. Of the most important and best drinks that are used to regulate the blood pressure side effects to the body, where doctors advised eat boiled hibiscus "Alsaqa" for reducing blood pressure, and boiled hibiscus "hot" to raise blood pressure, has to some pharmacists to Cairo Company for Pharmaceuticals to draw medication decreases pressure and the fight against microbes papers and hibiscus flowers. Olive leaf .. Where doctors confirmed its effectiveness in reducing high blood pressure, and the way is to be taken four tablespoons of olive leaves, fresh and wash well and then placed in a pot and add to two cups of cold water and then placed on the fire until the boiling point and then taken off the fire and cover and set aside for ten minutes and filtered and the amount of the patient drink a cup after each meal.
Pear .. Nutrition experts are advising the patients blood pressure also address them as they help to reduce high blood pressure because they contain magnesium, is also a powerful cleanser of the stomach and intestines, and the skin is rich in minerals and is considered by the sugar does not affect people with diabetes.
The American Medical Association has revealed in an analysis by the foods and drinks rich in cocoa reduces blood pressure side effects, while it may not result in drinking green tea or black, noting that the decline in blood pressure credited to cocoa could cut the risk of strokes and heart attacks by 10 and 20 percent.
European medical research and another view, has shown that the core of watermelon after roasted without added salt and eating helps reduce high blood pressure, noting that it also contains many vitamins and minerals .. The discussion also to other seeds of fruit, including Nui apricots, which are similar benefits with the benefits of almonds because it contains fat, minerals and vitamins, there are other edible classified by doctors as the normal way to lower blood pressure, the most important fruit for oranges, bananas, grape juice, garlic, melons, nuts, cashew nuts, and soy nuts, and plant almonds.

High Blood Pressure Children

High blood pressure in children and rare diseases often arise as a result of type of secondary hypertension, where high blood pressure due to the infection of another disease.

It is known that the level of blood pressure in children than in adults and increase gradually over the first two decades of life so different from the definition of disease, high blood pressure in children than in adults. There are small volumes of blood pressure measuring devices especially for use with children.
One of the reasons the disease:
1 - congenital kidney disease that the child was born, and learned it had suffered after the birth where a child is in his body swelling and high blood pressure.
2 - cases of high blood cholesterol as a result of genetic factors, and where the disease exists in the family and is transmitted to high blood pressure children.
3 - small renal artery, which could lead to kidney failure and high blood pressure.
4 - tumors of the adrenal gland, leading to water retention and sodium within the body and to reduce the arteries leading to high blood pressure in children.
5 - brain tumors, pediatric tumors of the nervous system. All of these reasons can be cured and therefore possible to control high blood pressure associated with these diseases and thus Khvza to normal levels in children.
A medical study confirmed that persons, who were breastfed from mothers naturally, in the early stages of childhood, less likely to have high arterial blood pressure in the stages of youth and middle age.
The researchers found at the University of Bristol said that breastfeeding was effective in maintaining blood pressure in children, within the acceptable limits, in the same sport and reduce the effectiveness of salt for hypertensive patients than adults.
They noted in their study, they conducted more than two thousand children from Denmark, Estonia, to determine the relationship between breastfeeding and the number of cases and the factors that lead to coronary heart disease that whenever there was periods of maternal breastfeeding longer, the more protective effect on blood pressure When the child is greater.
The doctors explained that high blood pressure is a rise in systolic blood pressure, which forces the heart to pump blood to parts of the body to over 140 millimeters of mercury, which increases the risk of strokes and cardiac arrest, kidney failure, and serious problems in blood vessels.
They noted in the journal "Archives of Disease in Childhood," that children who were breastfed by their mothers, enjoy the normal blood pressure, and this effect was noted in both countries, regardless of differences in dietary habits and social relations between the two populations.
The researchers observed, after adjusting for height, weight and growth stages, the systolic blood pressure was lower in children who were breastfed by their mothers for at least 6 months, about 7.1 millimeters of mercury.
Comparing the effectiveness of salt reduction in lowering blood pressure in adults, which amounted to 3.1 mm Hg, and physical activity reduced, by about 7.0 millimeters of mercury, it was found that breastfeeding reduces the high pressure just as effectively, lasts longer, too.
It was unclear why the protective effect of breast milk on blood pressure in children, but it is believed that the fatty acids is a multi-saturation, and long-chain contained therein, is available in infant formula milk, may play a key role in normal growth and healthy development of children.
The previous research has shown that breastfeeding protects children from infections and inflammation, and protect the mother of osteoporosis and ovarian cancer.

Normal blood pressure for men

Normal blood pressure for men As you know Blood is injected through the vascular system under a certain pressure up to each and all members of the body cells just as is the water pressure in the pipes to reach homes।

As the pressure on the advocate of reducing possible to destroy water pipes, the high blood pressure can cause some problems for people.

And Normal blood pressure occurs when the blood pressure on the arteries is higher than normal.

With time, high blood pressure can lead to many other health problems such as:
- Enlarged heart muscle and therefore increase the risk of congestive heart drop
- Damage to the arteries of the kidneys can lead to kidney failure seek refuge
- And because the arteries in the eye is very sensitive, the high blood pressure can only result in damage leading to problems in vision, and even can lead to blindness
Normal blood pressure for men is any reading less than 120/80.

Blood pressure pre-disease, high blood pressure are:
Between 120 and 139 for systolic blood pressure, and m between 80 and 90 for systolic blood pressure.
And diagnose the patient's disease, high blood pressure if the pressure 140/90 or more.
For patients with diabetes or kidney failure, they are with high blood pressure if their reading was 130/80 or more.

- Blood vessels are divided into three main types:

1: arteries Arteries: a blood vessel responsible for the transfer of blood from the heart to all parts of the body .. and take the arteries Food Nutrients, oxygen, except pulmonary arteries Pulmonary Arteries .. and features Donna for veins flexibility severe. Is the main artery is the aorta AORTA, which is directly of the left ventricle LEFT VENTRICLE.

2: veins Veins: a blood vessel responsible for the transport of blood and collected from all over the body is in the heart directly to the right atrium RIGHT ATRIUM, where they accumulate network veins than half of the upper body to be given vena cava upper SUPERIOR VENA CAVA one-half of the body lower to be given INFERIOR VENA CAVA. The veins carry carbon dioxide CARBON DIOXIDE all but the pulmonary veins. PULMONARY VEINS.
The veins are characterized by the same flexibility of arteries.

3: capillaries CAPILLARIES: blood vessels, a small, thin wall where the interface between the network and the network Alhrainip veins ..

Now that we know the kinds of blood vessels in the human body. We have to know that the heart is Balanaqbad Systol extraversion Diastol .. you can imagine that, during the contraction of the heart, generates pressure on the aorta and also during the unfolding generates pressure on the artery, but of course less than a pressure depression . The scientists found that human blood pressure, aneurisms and Arterial Blood Pressure is the ratio between the systolic pressure Systolic Pressure to diastolic pressure Diastolic Pressure .. and identified the proportion in the natural rights of 110/70 to 120/80 and the unit of measurement used in the sticking power mm Hg .. systole mercury lift a heavier metal-meter and 20 cm ..

Heart Rate and Blood Pressure

Cambridge (Massachusetts U.S.): Richard Lee
Q: When doctors prescribed in the interpretation of blood pressure readings, you take into account Heart Rate and Blood Pressure?
I am a man reported to be 78 years old and suffer from high blood pressure (under control) for more than 40 years। And I constantly monitor blood pressure at home, so enjoy the rest before taking measurements। And my blood pressure is often greater when the heart rate as close to the rate at rest (about 50 beats per minute), and have less pressure when the growing rate of heart beats। Are reassure the requirements and needs of the body, which lead to
heart rate and blood pressure?

A: First, I congratulate you on the exercise of measuring your blood pressure down, as this is an excellent way to control the height, and an important step to preventing the occurrence of stroke. Such measurements are more important than home measurements of individual doctor. It is very important to relax before taking measurements. The heart rate and blood pressure are two aspects go hand in hand with vigor. Nerves and hormones constantly monitors the heart rate and blood pressure, and maintain a balance of both. In fact, any increase alone, alone, blood pressure, can reduce heart rate a bit.

However, the conditions that control the reflex blood pressure and heart rate is not simple. In some cases, blood pressure may drop, while land with the heart rate, as occurs when exposure to the case of fainting. And often rises in blood pressure with heart rate, as occurs in the conduct of exercise, or anger, or in cases of overactive thyroid gland. I suggest you to record measurements of heart rate also recording with blood pressure readings, and submit them to the doctor when you visit him. Can be measured by heart rate to provide information about the health of the heart and blood vessels. The heart rate low, such as those that you have, it may indicate that some drugs appear that they are not useful for your situation. But when there is a high rate of heart beat constantly, it is assumed should examine the thyroid gland.
Those who
Are trying to lower blood pressure, they increase their consumption
Food rich in potassium and sodium to avoid
Because it is harming their health.
The study, published in the Journal of
"Archives of Internal Medicine" that a proportion
High level of sodium in the urine, "20 percent"
Could suffer from stroke
And heart attack and cardiovascular disease
In general, while this danger
Reduced among those who cut deal with this article.
The researchers said that the medical information which
Obtained after the study, they conducted
Included more than 17 thousand deep concern that
Eating fruits and vegetables that contain
Potassium can reduce blood pressure,
Pointing out that dealing with 4700 grams of
Bananas, beans or potatoes, which are sources of
Normal potassium can reduce blood pressure.
They added that the best way to maintain
The components of potassium is through
Roasted or processed by steam prepared to eat

Natural Remedies For high blood pressure

The heart is also to blame for the case of high pressure or low. And high pressure is not a disease itself, but indicates a lack of balance in the body.

Of symptoms:

1 - headache and ringing in the ear.
2 - Problems in the eye and vision.
3 - dizziness and fainting spells of varying intensity.


natural remedies for high blood pressure Hence the need for everybody who is suffering a rise in pressure or a decrease to see a doctor prescribing appropriate, with a reminder that the grass is not a permanent remedy or appropriate for everyone, but should take caution and adherence to instructions for herbs by professionals to reap the potential benefit, God willing . and to reduce high blood pressure point to the usefulness of linden trees, flower, where he works and it is to drink drenched taken from one teaspoon to eat once a day.

natural remedies for high blood pressure change in feeding patterns which are used by the patient and that by the juice of some fruit with some vegetables such as carrots - spinach - parsley - garlic, onions - Works of juice and taken him for a certain period is one month to rid the body of any deposits and accumulation of sodium chloride, also provide the body with metal potassium, and is recommended repeat this way twice a year to get a better result, God willing, and enjoy a normal life is beautiful. It was found a relationship between high blood pressure and personal mood, with more people with high pressure are people who love to wheel and speed in complete with their lives in the shortest possible time, and blood pressure is sometimes genetically prepared myself sometimes When observed weekly for individuals with blood pressure, noted that the high blood pressure is not on a single frequency, but changed from day to day and week to week.

Also proved to be the environment, food and the weather a major role in these differences varied and nervousness, stress, cold days in the patient's pressure rises to a large extent, but in the warm days it drops,


In folk medicine there are some medications help to stabilize blood pressure to suit the body:


1 - supply the body Balhawwaamad ended by eating apples, grapes, berries, or drink juice, and the quantity required for this are: 4 cups of this juice daily is distributed on the amount of three meals, and if replaced by apple vinegar two tablespoons of it in a cup of water you drink with every meal longer adequate for the intended purpose.
2 - to replace the injured on the mainland because the mainland, such as corn sugar gain urine alkaline reaction Refining kidneys from the blood to customize the degree of alkalinity to the only natural.
3 - the properties of salt that it makes the fluid in the body, For people with high blood pressure should avoid the use of food salt because they cause thirst and a lot of drinking water remains the orbits with the circulatory mixed blood, causing a higher degree of blood pressure to that produced by the kidneys and expel him out.


Honey and also the effect of anti-salt and Benefits:

- It attracts water and reduce the quantity in the blood, and help does not increase the water in the body as well as a feature to attract and expel the water, thus reducing blood pressure.
It must first and foremost consult a doctor to describe the proper treatment because of herbal remedies is not suitable for all persons with Mhaazirh well. According to the decline in concern for good nutrition, balanced with a lot of natural honey in food.

Automatic Blood Pressure Machine

What in this area automatic blood pressure machine family?
Research has publicized with the intention of patients who measured their own blood pressure by family, and keep up a fixed schedule to check with your doctor the results of the control distinguished blood pressure since they be inflicted with the preeminent.
Pharmacist can produce you assistance in choosing a proper domestic pressure measurement can furthermore explain to you the correct directions blue-collar,
Inside all-purpose, you must stay on the following previous to measuring your blood pressure by family:

§ Do not drink coffee or smoke or take one alcoholic drink pro semi an hour previous to measuring the pressure.

§ Go to the bathroom previous to measuring the pressure permanently, since satiated bladder can affect the conception of pressure.

§ Relax pro 5 minutes previous to measuring.

§ Sit in a comfortable spot back a paper, and Sacak by no means straightens and the furnish placed on the desk the level of the sensitivity.

§ Wrap ring attached to the device slap around the arm following the fleeting directions.

§ confirmation the results and keep them pro assess with your doctor.

Advantage of automatic blood pressure machine - Sphygmomanometer several advantages pro the surplus of the health check diplomacy ... It is the generally often used and manufacture and marketing ... So as not to be used exclusively pro the doctor single ... Can furthermore be used by one calculate and one place ... But can be considered the single health check device used by the infected person and the person on the shape of both!!! Hence the splendid substance of this device ...

Blood pressure is measured by a special device consists primarily of a belt inside the bag (km) rubber - Cuff Rubber air is to the top in by furnish vacuum pump and connection with this bag measuring device, which illustrates the regard of pressure measured (either in a schooner cylinder to the top with mercury liquid listed or which form of digital electronic counter) furthermore used the headset Medical - Medical Stethoscope to hear the voice of blood tide all through the measurement.

The means of blood pressure measurement does not clash much from the basic physics concepts used to rate one pressure ... When measuring blood pressure in the clinic, wrapped quantity on the patient's arm (above the elbow) is skilled and at that time blow air into the quantum to be graze rancid blood tide in the brachial pathway - Brachial Artery pro the left over part of the arm for the interim at this time will get behind the pathway on the go up of the belt by pressure generated by the sensitivity to get behind blood and hence can be measured by the exchange in air pressure inside the bag by changing the pressure in the pathway ... Is at that time lowering the pressure surrounded by the volume through the unfilled air increasingly so with the intention of the blood tide to the person, which measures blood pressure using a headset to take note to the sounds ensuing from changes in the tide of blood through the pathway (called Voices Krokotov), which determines the amount of automatic blood pressure machine by the control facts with the intention of commence with and aim here, persons voices, as soon as the blood tide will hear his voice by the lecturer in a timely style is read on a pressure measurement represents the regard of distinguished pressure (systolic pressure) ... Until you make to the top everywhere sound disappears blood tide in the headset is selected at that time the smallest regard of the pressure in the metering device (diastolic pressure)

Lower Blood pressure Fast

lower blood pressure fast is a mysterious disease impacts strive to be interpreted contrary to high blood pressure, which are clear effects on the heart and other organs of the body. In fact, from ancient times there was no reading real reflect the low or high blood pressure, but at the present time is the reading of 120/80 mmHg as the correct reading of what is normal blood pressure is increased by a rise in blood pressure and say it is a drop in blood pressure.

The decline in lower blood pressure fast is less dangerous than high, and this applies to people who exercise regularly are at the top of their fitness, where the decline in their blood is an indicator of health and fitness, but this does not apply to all cases, there are many patients who suffer from disease, lower blood pressure may suffer bouts of dizziness and fainting, or one of the symptoms of heart disease and hormonal disorders, or neurological. The decline in blood pressure, severe deprives the brain and other organs of the body the task of the arrival of oxygenated blood and food to them and this leads to the disruption of body functions and fainting.

What are the symptoms and signs of lower blood pressure fast?
Dizziness, blurred consideration, loss of concentration, nausea, feeling cold, damp and pale skin, rapid shallow breathing, fatigue, thirst, fainting

What are the reasons for the lower blood pressure fast?
Athletes and sports people, practitioners regularly have their blood pressure is relatively low for other persons. This also applies to non-smokers and people who eat limited amounts of food while maintaining the agility of their bodies, but in some cases, low blood pressure, a threat to health has shown the American Society for heart disease, possible causes of lower blood pressure fast, namely:

* Pregnant women: Certainly, in the period of pregnancy increases the blood circulation of pregnant and this will result in a sharp drop in blood pressure, and in fact the first four months of pregnancy will come down the blood pressure pregnant by 5 to 10 degrees in systolic blood pressure and the amount of 10 to 15 degrees in diastolic blood pressure

#
Drugs: There are a lot of medications that cause low blood pressure, including diuretics and other medicines used to treat high blood pressure and medications used to treat heart disease and anti-depressants and stimulants sexual and narcotic drugs
#
Heart Disease: Some diseases of the heart may be the cause of low blood pressure, including reduced heart disease, diseases of the heart valves and heart attacks and sudden cardiac death. All of these diseases lead to lower pump blood from the heart and the lack of access to adequate quantities of blood of the body.
# Endocrine problems: In the event of a disruption in the secretion of hormones from endocrine glands, it leads to an imbalance in blood pressure and lead to low pressure
#
Drought: In case of loss of the body to large amounts of water and not be compensated, this will decrease the amount of blood the body and thus lower blood pressure and thus will be less amount of oxygen bound to the members of the body
#
Severe bleeding: bleeding due to injury, direct or internal bleeding would result in the loss of the body to large amounts of blood the body can not compensate, leading to a sharp drop in blood pressure.
# Microbial contamination of blood: In case of bacterial secretions to enter the blood, and this results in inflammation of the lung or intestine or urinary tract which is usually accompanied by microbial contamination of blood and these infections result in a sharp drop in blood pressure
#
Undernutrition: The result in a severe shortage of vitamin B 12 and folate deficiencies, and that is the so-called disease, anemia, leading to a decrease in the number of red blood cells and this leads to lower blood pressure.

What are the complications resulting from disease, lower blood pressure fast?
If low blood pressure than normal will feel sick dizzy and weak and fainted, but if the situation has developed to a severe drop in blood pressure would be its effects on the body is dangerous due to the lack of sufficient quantities of oxygen to the members and this may lead to a lack of work or damage to, God forbid.

What are the protective factors of the disease lower blood pressure fast?

*
Drink plenty of fluids
*
Eating health food and not a lot of fatty foods
*
Careful to stand to avoid falling as a result of low blood pressure
Avoid standing for long periods under the sun

Medical advice when required?
It is important to visit the doctor when feeling any symptom of low blood pressure and very helpful to identify these symptoms and how your interaction with them and tell the doctors out and this helps the accuracy of diagnosis and then select the optimal treatment.

How to read blood pressure

How to read blood pressure
Says the American Heart Association that measuring blood pressure at home and help in measuring the true reading, which enables the doctor to know from the perception of the amount of blood pressure over a long period. And therefore is considered by many doctors that it is the most accurate in the follow-up patients with high blood pressure is the adoption of asylum to the measurement of home blood pressure readings and record repeated during the previous weeks or months to come to the clinic, and if it is in accordance with medical instructions to do so. According to press the American Academy of Family Physicians Measuring blood pressure at home and save the readings in a special register,
Will appear to the doctor and the patient how to read blood pressure during the day. Including the doctor can use those readings in the evaluation of the extent control the amount of drugs in controlling blood pressure. This is in addition to measuring the patient's blood pressure makes it more interested in pursuing his health. He stresses, researchers from the Mayo Clinic to measure home blood pressure is an important part of the follow-up and treatment of high blood pressure. She recalled that the measurement readings taken at home gives the opportunity to know the real magnitude of blood pressure when one is comfortable in his home. Which can thus see whether the medicine to address the rise in blood pressure, also take note of easy to obtain any fallout. The researchers from the Mayo Clinic on two things, first is the need to learn and master how to read a patient's blood pressure, or family members, how to measure blood pressure accurately in the case of adoption of the method. And the second not to assume that the measurement of domestic and reassurance that the readings normal does not mean at all do not need to follow-up to the doctor, because treatment and follow-up to high blood pressure does not absolutely mean only adjust the readings of those within the normal rates, but follow-up medicines and their effects on the body, and also there are consequences high blood pressure and follow-up target organs damage. Which things may get even if blood pressure readings is very normal treatment.

* Important elements of how to read blood pressure at home correctly

* Doctors say the Mayo Clinic that, regardless of the method of measuring blood pressure, chosen by the patient, according to audit supervisor with a doctor, it is necessary to use properly and training to do so. It is therefore to be taken that way, to measure the pressure, to the doctor to make sure it is suitable for measuring and to learn the correct way.

To ensure accuracy Vekevip achieve a blood pressure reading at home, you should note the following items:

Before you start using the device to measure blood pressure for the first time, make sure the doctor or the patient to the accuracy of that device to measure the pressure. And make the measurement under the sight of a doctor or nurse to make sure you accurately.

Measure your blood pressure at fixed times, such as in the morning or in the evening. In order to be utilized to read measurements in the days isolated.

Use the same arm whenever you measure blood pressure. Ie, either the left or right upper arm. Noting that some digital devices for measuring blood pressure are designed to measure in the left upper arm.

Never measure the blood pressure immediately when you wake up from sleep. But wait at least an hour or more. If you are who exercises in the morning, your blood pressure measured before starting these exercises.

Avoid eating food or beverages containing caffeine for 30 minutes prior to the measurement of blood pressure.

Avoid measuring blood pressure when they are tense or angry. And take a rest before blood pressure measurement.

Go to the bathroom to urinate before blood pressure measurement. Because the full bladder is working to raise the amount of blood pressure in humans.

Sit comfortably and quietly on a chair when measuring blood pressure. Does not set a leg or Kahla on the other. And assigned to your back completely on the chair.

Place your arms comfortably in the level of the heart, on a table or chair assigned profile. If you need, place a pillow under the arm to reach the level of the heart.

Do not talk during the measurement of blood pressure.

Place the bracelet Aalghemashi device Eddk pressure on the skin directly, and not on clothing. Must also be careful not to raise the amount originally narrow to the top of the upper arm to cause thus narrow and tight pressure on the top of the upper arm, because it will give inaccurate reading of blood pressure.

Make a measure of twice during the reading of a single, separate with each other about 3 minutes.

Blood Pressure Measuring Device

Blood pressure measuring device (sphygmomanometer) the word sphygmomanometer
Came from the floor Greco Sphygmos means pulse, and the word, which means the manometer pressure gauge.

Jhazkies blood pressure is used to measure blood pressure, which consists of the bracelet inflatable to reduce the blood flow, pressure gauge mercury mechanic, blower, valve and controller. Manual blood pressure gauges used in conjunction with the stethoscope's how: In humans, the bracelet is placed smoothly and comfortably around the arm, on the same vertical height of the heart is an approximation, while the person sits down and his arm relaxed and supported. Other sites for the development of the bracelet depends on the species, and can include the tongue, fin, tail or nipple. Necessary to select the correct size of the bracelet for the patient. Size is very small to give results in very high pressure, while the very large size gives the results are very low. Blow to the bracelet that closes the artery completely, hear artery Aldhirai at the elbow joint by the handset, then ease the pressure slowly. Once the pressure drops in the bracelet is the sound of intermittent (Voices Krotkov) when blood flow starts again in the artery. The pressure recorded when this starts to sound is the systolic pressure. Relieve the pressure more even disappear votes. The disappearance of the pressure recorded when the vote is the diastolic pressure. In noisy environments when it is impossible to hear (such as the scenes are often encountered in emergency medicine), systolic blood pressure can only know by reducing pressure to Alaahsas radial pulse.
Hearing in veterinary medicine is rarely used and uses the sense of pulse and vision to determine the systolic pressure. Importance:
Through the control of mercury in the column while reducing the air pressure control valve, can read the values of blood pressure (mm Hg).

Blood pressure measuring device measures the peak pressure in the arteries during the [session attack] is the systolic pressure, and lower pressure (in the resting phase of the cardiac cycle) is the diastolic pressure. Headset is used in the method Listening. Systolic pressure
(Phase I) identifies with the first voice of the votes of the continuing Krotkov. Diastolic pressure determined at the moment where the voices disappear Krotkov (phase V). Species:

There are three types of blood pressure measuring device:

1. Digitized blower with manual or automatic and this auction, and easy operation, and operation in noisy environments. But many of them have not been verified for all categories of patients, and can give very inaccurate readings. These types measure the pressure main, and using the measured vibrations determine the values of systolic and diastolic pressure. Here, we know that it does not actually measure blood pressure, but derive the readings. Digital standards are not useful against "exceptional circumstances" which are not designed to be used: arteriosclerosis, arrhythmia, eclampsia, pulse and pulse mutual junctions. Some measures which come to the wrist strap to be completely accurate, but must be on the level of the heart when reading. 2. Digital portable with a measure of the pressure by the finger and an automatic blower:

This type is lighter and easier, and although it has less accuracy is smaller.

3. Handy: used by a trained person. Mercury standards are considered the "gold standard" of measurement because the measurement is absolute and requires re-calibration. For this reason, are often required in clinical trials for pharmaceutical and clinical evaluations to determine the blood pressure of patients who have a proportion of high risk, including pregnant women. Mechanical Allasailp species commonly used, but it should be calibrated against the mercury sphygmomanometer.

unit of Blood Pressure Measuring Device is millimeters of mercury (mm Hg). Values of blood pressure is usually given as the number of my husband.
Sphygmomanometers require manual headset

Natural Ways To Lower Blood Pressure

Experts estimate that one in three people infected with the silent killer, high blood pressure, but 30% of people do not know about their injury, what were the symptoms does not always appear and what are the ways that help to treat,
And higher blood pressure temporarily react when a human but it was soon back to normal when calm his nerves. The disease, high blood pressure, so high blood pressure when chronically regardless of the psychological situation. It is estimated that one in three people infected with high blood pressure, but that 30% of these people are ignorant of the infected, because it is the disease "the silent killer." In general, we can say that the disease pressure is not accompanied by any symptoms, where possible, to be a positive person for many years without feeling his presence. When high blood pressure may show common symptoms such as headache, dizziness, vision disorder, or bleeding nose.
natural ways to lower blood pressure
Weight loss: Studies show or reduce weight by at least 5% may prevent the first stage of high blood pressure (systolic pressure between 140 and 159, or diastolic pressure between 90 and 99) to normal. The reduction in weight must be gradually at a rate of half a kilogram to kilogram per week.
The practice of physical activity on a regular basis: contribute to sport in the control of blood pressure, especially walking. It is important to note that people who suffer from particular health problems they have to consult your physician for appropriate types of sports
Consumption of adequate amount of calcium: Research indicates that the mineral calcium has an important role in regulating blood pressure. The recommended daily consumption of three low-fat milk products, such as cup milk 1% fat, milk 1.5% fat, 85 grams white cheese 5% fat.
Consumption of adequate amount of potassium: studies have found that potassium metal is available in abundance in fruits and vegetables lowers blood pressure. Are advised to make a lot of vegetables and eating 3 servings of fruit a day।
natural ways to lower blood pressure
A lot of dietary fiber: help diets rich in dietary fiber to reduce high blood pressure. Can be through the consumption of whole grains (rice paddy, bulgur wheat, Alfrickp) and legumes (lentils, white beans, love chickpeas, beans)
Reduction of salt and food-rich: the metal salt contains sodium, which raises blood pressure. One of the most food singing sodium smoked food, fast food, and processed foods.
Stop smoking: Smoking raises the systolic blood pressure by 20 ml mercury, at least, also significantly raises the risk of stroke, heart attack and stroke.
Not drinking too much alcohol (for those who drink): Associated with high consumption of alcohol by a rise in blood pressure.
Consumption of fish twice a week at least: fish fat contains fatty acids of "omega-3", which help regulate blood pressure. And fish-rich fatty acids "omega-3": salmon, sardines, and mackerel.
Consumption of Garlic: Garlic has the unique characteristics of Ikhvad blood pressure, but it must be cut garlic (cooked or raw) and chew in order to take advantage of these properties. The garlic swallowed without chewing is not something that benefits the body, but may cause irritation of the stomach।
natural ways to lower blood pressure
Yoga: Yoga is a great way to reduce stress, which contributes to high blood pressure. But there are some poses for those who want to improve the health of heart attack. These include:
Front stoops, such as "virasana" and, "upavista konasana" Both exercises seating.
Pause "Asanas" horizontal to allow the heart to slow down when you are quietly and slowly.
In addition to "uttanasana", and "adhomukha savasana".
Regular exercise: Do not have to be yoga. Any regular exercise such as walking or biking or gardening is great for lowering blood pressure. Your doctor can give you an exercise plan that fits your heart and levels of physical fitness. It is important not to extremes too quickly. Tai chi is actually an excellent way to reduce high blood pressure. Such as yoga, it is convenient, and module, and have a great benefit to systems and motor nerve in the body.

Banana! Bananas rich in potassium, which is great for reducing high blood pressure. Other dietary improvements include eating more fruits and vegetables. Studies have found that eating 8 servings of fruits and vegetables a day has benefits for cardiovascular health, and these vegetables:
• lettuce.
• spinach.
• broccoli.
• cabbage.
• broccoli.
• Poaching.
• citrus fruits।
natural ways to lower blood pressure
Folic acid: A study at Harvard medical benefits of folic acid on blood pressure, and found it very useful, especially among younger women. Was found to have a protective effect against high blood pressure. Found that younger women who took at least 1 mg of folic acid per day down the risk of high blood pressure about 46%. Older women who had Andhn reasonable amounts of folic acid lowered their risk by 18%. The study was conducted on 156,000 nurses, 19.720 of them had high blood pressure.
. Chocolate: dark chocolate, and foods and supplements rich in cocoa Alchokolatyp including desserts and sandwich filling, cocoa drinks, all contribute to lowering blood pressure and reduced risk of death from any cause. In a small study conducted on 470 elderly men (average age 72 years). The study followed for 15 years, and ate 2.3 grams of cocoa a day had lower blood pressure than those who did not eat cocoa. The researchers believe that the component Alflavnol found in cocoa is responsible for this beneficial effect.
But before thinking about giving the green light to eat lots of chocolate, remember that you need about 100 grams of dark chocolate every day to get the benefits of treatment for blood pressure. This equates to an extra 500 calories per 100 grams, with 30% of the fat.
Chocolate: dark chocolate, and foods and supplements rich in cocoa Alchokolatyp including desserts and sandwich filling, cocoa drinks, all contribute to lowering blood pressure and reduced risk of death from any cause. In a small study conducted on 470 elderly men (average age 72 years). The study followed for 15 years, and ate 2.3 grams of cocoa a day had lower blood pressure than those who did not eat cocoa. The researchers believe that the component Alflavnol found in cocoa is responsible for this beneficial effect.

But before thinking about giving the green light to eat lots of chocolate, remember that you need about 100 grams of dark chocolate every day to get the benefits of treatment for blood pressure. This equates to an extra 500 calories per 100 grams, with 30% of the fat.

Diet For High Blood Pressure People

diet for high blood pressure people, chronic diseases that require patient attention to the quality of its food, as well as submit to a regular diet, especially in the case of diabetes. «Madame» briefed on behalf of Dr. Ahmed Shawki on your diet high blood pressure and diabetes ..

High blood pressure
Blood pressure is the amount of pressure that his blood on the walls of the arteries that you are moving from the heart to the rest of the body. In some cases, blood can not pass easily through the arteries as a result of her narrow and rigid. In these cases, pressure will grow so as to ensure the continuity of blood passing through the arteries affected, and this so-called disease, diet for high blood pressure. And measuring the pressure variable, especially in cases of: emotion, sleep, eat, and make physical effort, according to the amount of salt in food or after taking certain medications. It is known that the modification of lifestyle and diet specific for patients with high blood pressure is very important. Therefore, you must be careful of these patients to follow the physician's instructions on foods allowed to address them, and those that should be undertaken, subject to a specific diet to try to overcome this disease.
Prefer to abstain patients with high blood pressure by eating certain foods as: soup, meat, radishes, carrots, spinach, crepes, figs and raisins Almajafvin, juice, coconut and spices, pickles, bread and salt, salt, eggs,
Diet on a patient
diet for high blood pressure people
This daily diet can be followed by patients with high blood pressure, knowing that he is determined quantities of food per meal, according to the weight of the patient, which requires intervention of a dietician.
*Breakfast
A cup of tea with milk.
Two tablespoons of pudding or by night with milk and sugar.
Bread or «toast» without salt with honey or jam with orange.
*Lunch
Rice with tomato soup.
Roast potatoes or lentils.
Pumpkin or squash.
Bread or «toast» without salt.
Bunch of grapes.
*Dinner
Rice soup with vegetables, lemon।
Beans cooked.
Bread or «toast» without salt.
Of a grain of apples or oranges.
Between meals
A cup of tea with sugar, add the tablespoon of milk. Nuts without salt. Cup of
Orange juice.



Must most for diet for high blood pressure people eat healthy: eating healthy foods, and increase the size of useful dishes such as grain / fruit / vegetables and low-fat dairy.
There are many global studies confirmed that a good diet helps to lose weight and reduce blood pressure.
If the person is highly sensitive to sodium, can reduce the amount of sodium in food. Even if a person follows the medical treatment, the sodium reduction helps make treatment more effective.
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Healthy body weight: The process of losing weight is very important to reduce the level of blood pressure in the body. For some people lose weight is the main factor and effective to avoid the use of drug therapy for the treatment of hypertension.
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Aerobics: Aerobics help to reduce the rate of pressure for some people. For instance, walking for 30 minutes most days of the week reduces the rate of blood pressure and helps reduce weight.
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Stop smoking: Smoking helps to raise the proportion of cholesterol in the blood, fatty masses gathered on the walls of the arteries, and thus helps to constrict the blood vessels.
Reduce the intake of alcohol and caffeine: For the right person, the alcohol and caffeine can increase the rate of blood pressure in the body.
Therefore, reducing alcohol and caffeine helps to reduce the rate of blood pressure and can reduce the number of the top 5 degrees at least, the bottom number 3 degrees.
Caffeine is one of the factors stimulant that may help to focus and fight fatigue, but also raise blood pressure.
If you suffer from high blood pressure, you must reduce the amount of coffee and tea in the day. Maximum per day, a cup of coffee and tea 3 or less.
Must also avoid drinking coffee before the start of any activity that helps high blood pressure naturally, such as exercise or any physical activity.
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Control of stress: the impact of stress is a temporary effect in most conditions, but stress can cause a continuous rise in blood pressure with the passage of time destroys the arteries, heart, brain, kidney and eye.
You can avoid stress by changing the system of life routine and try to comfort and calm. You can change your daily routine by changing your life, the establishment of certain social relations, avoid continuing concern and try to solve your problems through calm and reflection.
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Taken straight enough sleep: You must sleep enough that makes you active all day and can solve problems that you experience in life. And therefore it can handle and cope with the circumstances that may lead to nerve compression.
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Sleep and wake up at a specific time every day helps to achieve that goal.
Also daily rituals before sleep such as taking a warm bath, reading simple help a lot of people feel calm and comfortable.
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Should consult a doctor if you change your life and followed these steps for 3 to 6 months did not change in high blood pressure. Your doctor will as drug therapy and diet and activity needed to you.